Eye of the members of the body more sensitive to external influences and factors of the surrounding environment, which may cause dry eye, inflammation of the membranes of the eye, bacterial infection, twice the power of sight.
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Here are some habits that affect the health of the eye and reduce the power of vision :
1. excessive use of electronic devices: computers, mobile phones, television, and tablet devices and many electronic devices issued blue rays have the same harmful effects of UV radiation, and advised ophthalmologists to rest the eye at a rate of every 20 minutes by looking to a remote target, then closes eye for two seconds, then re-examine the same goal again for one minute, and this method helps to protect the eye from the effect of these rays on the strength of vision.
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2. careful not to wear sunglasses: Sunglasses are working to protect the eye from UV effect, and because the skin around the eye area is sensitive severe it most susceptible to skin cancer so it is advisable to wear sunglasses when you go out during the day always.
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3.wear contact lenses during sleep: Studies conducted by the American Academy of Ophthalmology that sleep contact lenses increases the incidence of ulcers of the cornea, where she works contact lenses to prevent access of oxygen to the cornea, causing exposure to bacterial infections, also wear lenses during sleep causes in dry eye which may cause the wound outer layer of the cornea when you remove the lenses in the morning.
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4. excessive use of eye drops: excessive use of eye drops for redness depilatory could backfire where these drops are working on narrowing the blood vessels in the eye, causing the disappearance of untreated flushes the main reason that led to this flushes. Instead, doctors recommend using a moisturizing drops to the membranes of the eye when needed, which is made up of materials like the tears of the eye and does not contain any chemicals, and should consult a doctor immediately after the occurrence of inflammation of the eye.
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5. not to remove make-up before going to sleep: in addition to its adverse effect on the skin, the sleep without removing make-up causes: blockage of the glands in the skin around the eye, skin irritation, eye swelling ocean, be greasy bags Paljvon, infection and inflammation of the cornea. Therefore it is advisable to remove make-up before going to sleep Bmazil makeup does not cause inflammation of the membranes of the eye.
Finally, be careful: the annual examination of the eye with a specialist doctor to address any problems before they escalate. Use lotion for the skin laboratory by ophthalmologists. Wear reading glasses when needed.
Written by yasser zaibet
I am responsible on site Health Fund, interested in the deployment of health education to sensitize visitors to our site Ways to maintain your health and ways to recover your health ....
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